We are on the road again after a long rest. The road is hilly with regular climbs. Road follow a various valleys and it feels
good to be back on the bike. Calf and
foot are good, but I am still peddling with my heel. I am trying to avoid an additional rupture of
the muscle. Trying to stretch and work
the calf and achilles muscle and tendons without more damage. Atrophy of the muscle can be as bad as the
tear. On the road we are not prepared
for lunch as we find places saying they are restaurants but not serving
food. After a half dozen places along
the road we find a place offering us omelets.
Then a bit more riding and we are in Quazzane. All we have is the address of the hotel we
want and the GPS is not any help as it shows only six street of the city. But the hotel has put up signs that we follow
across town to the alley it is on. Dinner
is another challenge talking a restaurant into making us Vegi Tangin. It is the best we have had so far and the cheapest. Just need to wash the right hand before
eating.
Quezzane
8/23/12
70 Kilometers, 4:48 Moving Time, Max Speed 55.6
k, Moving Average 14.6 k,
Stop Time 3:25
Overall Average Speed 8.5 k, Start 11:00 end 20:00 Accent 667 meters.
Sunny and hot
Love & Kisses
Steve
1 comment:
What did you put in my shirt Steve?! Hands off, mind you, we're in Morocco! Is it your toiletroll you hide in my green wide shirt? yes, I think you did!
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